Yoga Therapy for Addiction: How Baddha Konasana Supports Recovery

Discover how yoga therapy supports addiction recovery through a holistic approach that heals the mind, body, and spirit. This article explores the benefits of yoga for de-addiction, from enhancing mindfulness and self-awareness to reducing stress and cravings. Learn about the powerful butterfly pose (Baddha Konasana) and other techniques that foster long-term healing.

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